This is extremely timely.
I am looking at therapy from a person who is from a culture where this does not exist. This is what it looks to me
1. Psychotherapy seems to be based on Christianity and specifically Catholicism – you go in a room – everything is ‘confidential’ to a point and you speak while a person (whom you do know nothing about) listens.
2. Psychotherapy seems a way to commodify intimate relationships (no difference than prostitution is commodity of sex not love). Psychotherapy seems intimate no sex (sometime – hence why it is regulated) but intimate one way – very capitalistic. Nothing wrong with this but just let us acknowledge. People stay in it long time cause it is commodity of love without love though – very confusing.
3. The power difference arises from the client being ‘shrunk” to childhood state of mind versus the therapist demanding they keep gate to what is reality for the child and stay adult state of mind. No winning situation for the client – unless they explode and breakdown and acknowledge this weird situation – and laugh – this is very important to be told you are healed. Or keep your integrity, inner power, leave be bitter for a while and eventually realize you survived a solitary confinement with a weird observational body and actually you have issues but fundamentally fine.
4. Extreme belief (like again Christianity) that your childhood is more prominent than your adulthood. Is this really true? So if yes, everybody with trauma should be screwed for life. If you are confused about this look above #3.
5. Do not get me wrong mental health exist but most people who use therapy are quite wealthy so wealthy to be able to pay $100 or more per hour but yet are treated powerless, childlike, encouraged to lead life by feelings (so valid when in fact feelings are so cheap and we have millions of them in life and no one needs to sit on them so long).
6. Another strong belief like religion – you must talk to a person to heal your childhood trauma but if you live long enough to experience life and heal – not good. Your experience in life is never as good as sitting a room with a person whom you do not know – their word is more valuable than your own experience of a long life! If this was …….