Psychology Services Center offers anxiety, stress management group – @UofSC

The Psychology Services Center is offering virtual weekly group workshops for the
next seven weeks on Tuesdays from 6:30 to 8 p.m. 

For $5 a week, students can gain adaptive coping strategies to manage stress and anxiety.
Learn skills related to communication, mindfulness, self-talk, health, self-esteem
and sleep.

For more information, contact the Psychology Services Center at (803) 386-9635 or
email Mary Quattlebaum at

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